In clinical terminology,, the term overweight refers to a person with body weight 10-20% in excess of his/her ideal weight, while Obesity would refer to a person’s weight being in excess of 20% of their ideal weight.
To understand the relation of body weight to health, it is important to know the BODY COMPOSITION, i.e., how much of the body weight comes from fat and how much from lean body mass. This done with the help of the BCA ( Body Compostion Analysis) machine through which it is possible to analyse how much excess percentage of body fat is there in the total body weight.
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