Mickey Mehta

Malad West See 5 more locations
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Based on 512 votes
+91 22 2879 0515

Westend Apartments, Ahimsa Marg, Chincholi Bunder Road, Malad WestIndia, Mumbai-400064

He as a philosopher; life coach; a author; a brand - an institution personified, has interwoven the philosophies of zen, tao, tantra and ved, and blended the disciplines of exercises such as calisthenics, functional training, boot camp, agility drills, tai chi, pilates, yoga, swimming etc. Yoga is the world's oldest system of self-development and encompasses mind, body and spirit. The term 'yoga' originates from the Sanskrit root yuj meaning yoke, unite, join together as one. Through the practice of yoga, clear steps are followed which help to integrate and harmonize different aspects of ourselves, bringing about balance, health and energy in our mind, body and spirit.

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